At Ø-yoga we offer weekly classes, workshops and private lessons. It is possible to book a yogateacher for your private event or wedding.
Yoga makes your muscles stronger and your joints more flexible. Yoga is a method that works physically as well as mentally and which has a positive effect on your nervous system. You will experience more peace and balance in your everyday life. Yoga is a great supplement for other kind of sports.
You do not need to be strong and in good shape to come to yoga. Your body is the best starting point.
On the yoga mat we cultivate strength, perseverance and courage. We become more present, mindfuld and humble.
We teach at different locations on the island. Read more about our classes, workshops and sign up on our homepage or on facebook.